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What is Temperance?

Self Control

Moderation

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Affects of Drugs.

Affects of Alcohol

Toxins

FAQ?

 

The body is a remarkable machine It is exposed to many toxins and harmful chemicals and substances as well as bacteria, molds, and viruses.

Through all of this assult, a healthy body can successfully fight off almost all its attackers. That is, if the assault isnot too strong. For esample, the liver has a mechanism that can detoxify the alcohol that is naturally found in foods or a metabolic by product of the foods we eat.

But, when we ingest large amount of alcohol, we work the liver and begin to destroy cells of the remarkable organ.

the air we breath may contain some toxins & chemicals that in small amounts, the lungs and auxilary organs can usually handle, But when we choose to inhale high amounts of smoke from cigarettes, the chemicals sbstances from the cigarette can over power the lung cello or cells of the oral cavity and contribute to cancer.

We need to avoid as many unnatural substances as well as large amounts of natural substances.

Even prescription drug usage should be alone care and only used when absolutely needed.

It is also possible to overdo natural medicatoins like herbs,etc.

 

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